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Plant and Heal

Empowering urban gardeners with seeds, fruit trees, and medicinal plants for small spaces.

Plant and Heal
"Grow Food. Heal Communities."

Founded by horticulturist Erica McRae, Plant and Heal is a Black woman-owned nursery and gardening brand dedicated to empowering small-space gardeners. Specializing in seeds, fruit trees, and medicinal plants, the company offers a curated selection of products suitable for patios, balconies, and urban gardens.


Through its online platform, Plant and Heal provides resources, blog posts, and community engagement opportunities to support sustainable living and food sovereignty. The brand also operates micro farms in Midway, Georgia, and Broward County, Florida, emphasizing regenerative organic practices and youth development.


Key Features & Benefits:

  • Wide selection of seeds, fruit trees, and medicinal plants

  • Tailored for small-space and urban gardening

  • Emphasis on sustainable and regenerative practices

  • Community-focused with educational resources


Use Cases:

  • Urban dwellers seeking to grow their own food

  • Individuals interested in medicinal and healing plants

  • Gardeners with limited space (e.g., balconies, patios)

  • Community groups promoting food sovereignty


Purchasing & Availability:

Products are available for purchase through https://plantandheal.com.


Hours of Operation:

Monday – Friday: 9:00 AM – 5:00 PM EST

Saturday – Sunday: Closed


Accepted Forms of Payment:

Amazon, American Express, Apple Pay, Diners Club, Discover, Google Pay, Mastercard, PayPal, Shop Pay, Visa


Testimonials:

“Everything arrived safely and packaged with care. Thank you!” — Jesse“


So thrilled. On top of that, they were prepared for the apocalypse. Triple wrapped in plastic, in an extra thick box with 'Live Plants' written on them.” — Laura


Contact Information:



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